Mustard Oil (सरसों का तेल)
Grains & Pulses (अनाज और दालें)
Spices (मसाले)
Dry Fruits (सूखे मेवे)
Flour (atta)
Rice (Chawal)
Product Overview: Rediscover the ancient secret of good health with City Plus Jao Atta (Barley Flour). Used for centuries in India, Barley is known for its incredible ability to detox the body and support heart health. It is light on the stomach and highly nutritious.
Why City Plus Jao Atta? We select the finest Barley grains to produce flour that retains all its natural fiber and minerals. Unlike refined flour, our Jao Atta helps in managing blood sugar and cholesterol. You can mix it with regular wheat flour to make your daily rotis healthier without compromising on softness.
Key Features:
- Heart Healthy: Helps in reducing bad cholesterol.
- Detoxifying: Excellent for flushing out toxins from the body.
- Digestive Aid: High fiber cures constipation and improves gut health.
Ans: Jao Atta has less gluten than wheat, so making rotis directly can be a bit difficult as they might break. It is best to mix it with Wheat Atta (50:50 ratio) or use hot water to knead the dough for soft rotis.
Ans: Yes, it is one of the best flours for weight loss. It is high in fiber, which keeps your stomach full for hours and prevents overeating. It also helps in burning fat.
Ans: No, Barley (Jao) contains a small amount of gluten. It is not suitable for people with Celiac disease, but it has much less gluten compared to wheat.
Ans: Barley is traditionally known to be a natural diuretic (increases urine flow), which helps in flushing out small toxins and maintaining overall kidney health.
Ans: Jao has a cooling nature (Thandi Taseer). It is excellent for people who suffer from acidity, heartburn, or excessive body heat, especially in summers.
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