Mustard Oil (सरसों का तेल)
Grains & Pulses (अनाज और दालें)
Spices (मसाले)
Dry Fruits (सूखे मेवे)
Flour (atta)
Rice (Chawal)
- Premium Whole Nuts: Handpicked, solid, and heavy nuts rich in natural oils.
- Sleep Aid: Known as a natural sedative; a pinch in warm milk promotes deep and restful sleep.
- Baby Care: Traditionally used in 'Ghutti' to relieve colic, gas, and cold in infants.
- Sweet & Spicy Aroma: Adds a warm, nutty, and sweet fragrance to desserts and rich curries.
- Digestive: Excellent for digestion and stomach relief.
Ans: You need to grate it (ghisalo) using a small grater or rub it on a stone with milk/water to get a paste or powder. Do not eat the whole nut directly.
Ans: Yes, traditionally it is given to babies for colic and cold, but in very tiny quantities (just a rub on the stone). Always consult a doctor for exact dosage.
Ans: Yes, Nutmeg has natural relaxing properties. Adding a pinch to warm milk before bed helps treat insomnia.
Ans: Absolutely! It is a key ingredient in Puran Poli, Kheer, and Shrikhand to give a rich aromatic taste.
Ans: Yes, a very small amount is grated into the Biryani Masala to give it a royal, exotic aroma.
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